Novice/Elementary Membership Options
Mondays and Wednesdays from March 11 - April 2
6-7pm
Mondays and Wednesdays from March 11 - May 7
6-7pm
Mondays and Wednesdays from March 11 - June 4
6-7pm
Middle & High School
SPRING SESSION
1st MONTH: March 11 - April 2
2nd Month: April 7 - May 7
3rd Month: May 12 - June 4
Age Groups
K-3 elementary/Novice
The primary focus of our K-3 practices is skill acquisition and development. Through this group, wrestlers will learn to master basic but necessary skills needed to succeed in competition. Wrestlers will develop an understanding of how to effectively and safely move their bodies while maintaining good wrestling positions. This group is ideal for wrestlers between the ages of 5-8 years old with 0-2 years of experience.
There will be limited spots offered for this group in order to maintain an effective wrestler-to-coach ratio and provide the much needed attention our wrestlers deserve
Middle & High School
Our MS/HS group will work to maintain and build upon previous skills with a strong emphasis on deliberate practice. A combination of drilling, live wrestling, and strength/conditioning will provide the perfect training environment for our middle and high school wrestlers, regardless of experience.